Dealing With Vitamin B Deficiency

Vitamin B Deficiency , health tipsVitamin B are of several types like vitamin B12, B1,B2, B3, B5,B6,B7, and vitamin B9. Several deficiencies may occur from vitamin deficiency and you must know the symptoms related to each kind so that you can treat it accordingly. Vitamin B1 deficiency causes beriberi. This can be treated by providing the body with thiamine supplements. Blood tests also need to be done. Vitamin B2 deficiency causes Ariboflavinosis where the patient has to be given a diet rich in riboflavin. Vitamin B3 deficiency causes a condition called pellagra which needs extensive medical treatment and therapy. If not treated, any cause death within 5 years. Vitamin B7 may cause impaired growth and development. That’s why it should be seen that a child gets proper nutrition from a young age. One of the most common deficiencies of vitamin B is the deficiency of vitamin B12. This causes anemia. The person becomes weak and is prone to other diseases as well. So a diet rich in iron and supplements is required.

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