Archive for May, 2013

How to keep your skin healthy

Tuesday, May 28th, 2013

healthy skin, skin careAre you tired with a tanned dull looking skin full of pimple and marks? Well here are some natural ways to take care of your skin. Skin consists of the maximum part of any human body as it is present everywhere. The skin cells regularly grow and dead cells are time to time replaced with new ones. A good and healthy skin is becoming a rare sight these days with so much pollution and use of chemical based products. The main thing that keeps your skin healthy is water. Make sure to have at least 10 glasses of water daily to keep it hydrated.

Rub yoghurt on the tanned and dry areas to make it lighter and soft. If you have acnes and pimple marks, use Aloe Vera to get rid of the blemishes. The substance works like a magic for skin problems like marks, dark circles and aging signs. Try to use fuller’s earth and sandalwood powder mixed with rose water for treating pimples.

Best way to take care of pregnancy cravings

Monday, May 6th, 2013

pregnancy care, women healthYou must have heard of cravings during pregnancy period. Actually the craving ranges from craving for foods to various other issues like going out for a holiday etc. But most of the time the craving during pregnancy is for food. The craving during pregnancy actually gives you an idea what your body needs to stay healthy.

However if your body needs protein, then you may be craving for meat, milk, dairy products, etc. But most of the time, it is seen that pregnant women crave for junk foods. You should be very careful enough in handling the pregnancy craving. Don’t give everything she wants. This is because everything may not be good for her health.

Well, it may not be always possible to consult with a gynecologist to see what she is craving for is good or not. You have to apply your own common sense also. Junk foods should be avoided mainly as they cause indigestion and several other diseases.